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Understanding Grief & Anxiety
Weekly Gatherings: Zoom links and group materials can be found here.
August 23, 2021: Intro to Anxiety & Grief (39:48)
August 30, 2021: Understanding Your Story of Loss & Making Amends (20:12)
September 13, 2021: Resiliency & Taking Inventory (26:55)
September 20, 2021: The Power of Writing & Retraining Your Brain (28:57)
September 27, 2021: Being Present & Something to Believe In (18:03)
October 4, 2021: Death Planning & Death Is Not the End of Love (24:09)
August 30, 2021: Understanding Your Story of Loss & Making Amends
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