A Safe Place to Grieve (March 2019)
Understanding Mother Loss
Registration is closed.
In the Understanding Mother Loss course we are going to be diving into what it really means to lose a mom.
Losing a mother is one of the most profound experiences we can have in our lifetime and it is largely misunderstood by our culture. If you are feeling alone in your loss and like you don't know why you are struggling so much with your loss, then this course is for you.
I lost my mother at age 18 and struggled for years to understand why it was so hard for me. Through education, experience, and community, I came to realize that even when your loss is recent or years ago - the death of a mother affects us at a profound level. Losing our mothers affects our sense of identity, our relationships with others, our confidence, and our overall sense of place in the world.
Is your answer "yes" to any of these questions?
- Do you feel stuck, as though you don't know how to move forward in your life following the death of your mom?
- Do you want to find a way to get to the other side of your grief without feeling overwhelmed?
- Do you want to feel more supported, understood, and grounded?
These are the reasons I created this program—I want everyone to have access to the tools I use to get my clients through these challenges.
Think of this live experience as a retreat you can attend from your own home. Over the course of six weeks, I'll be supporting you through live video calls and a private online discussion forum (not on Facebook!). And it's OK if you can't make it to all the calls—everything is recorded so that you can take it in on your own time.
You will come away from this course with a new understanding of your grief process and also with the feeling of being understood and no longer alone in your loss. I hope you'll join me!
Registration is closed.
Here's what people have to say...
"After reading Claire's books, attending a Motherless Daughters retreat, participating in a one-on-one session, and taking an online class, I can say without hesitation that her guidance has provided a pivotal moment in my journey through deep grief toward healing. Her advice is practical and existential all at once. She is so completely honest and transparent, and made me feel understood in a way no one else had."
"Joining an online grief group felt quite scary, and I appreciated Claire’s ability to meet each of us where we were, to hold space for the unique people we'd lost, and to help us feel like we weren’t alone. Even though we were grieving different relationships with different timeframes, I felt a real sense of belonging, connection and hope. Thank you, Claire."
"Thank you so much for offering the Safe Place to Grieve course! I have been following your work for over a year and I was over the moon excited to be apart of the course. I really enjoyed the program materials. I especially loved the writing assignments which allowed me to journal again. The weekly meditations were something I looked forward to since we all can use some form of meditation in our lives. I must say my absolute favorite part of the course was being able to see and talk to you during our weekly sessions. I loved having that one on one attention when I asked a question and hearing everyone else's stories to know that I am not alone. I really appreciate all the work you all put into the course from having each week dedicated to something specific. Thank you again for everything you have done for loss, especially mother loss. Keep up the great work you are doing!"
"Hi Claire, I wanted to thank you again for this course, it was so helpful. Prior to it, I honestly thought I had made some improvement, but working through everything this go around, I had some small shifts take place that really helped me see I was indeed stuck. While going through the work, I was able to move past a few things. Even the regret I felt earlier and posted in one of the discussions feels different now. The suitcase I'm carrying around (that you refer to in the Anxiety book) feels a little more balanced and easier to carry. Thank you for that."
Claire Bidwell Smith, LCPC, is a therapist specializing in grief, and the author of three books of nonfiction: The Rules of Inheritance (Penguin, 2012), After This: When Life Is Over Where Do We Go? (Penguin, 2015) and Anxiety: The Missing Stage of Grief (Da Capo, 2018).
Here are some features of the 6-week live course experience...
- Weekly Videos Focusing on my Five Branches of Grief Healing
- Program Workbook
- Meditation Journal
- Five Guided Audio Meditations
- Live Weekly Group Video Calls (and recordings if you can't make it to the call)
- Private Discussion Board with topics posted 1-2 times per week